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Tag Archives: Senior Care

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The Perks of a Balanced and Nutritious Diet

As we age, it becomes increasingly important to take the proper steps towards maintaining and improving your health. This is because age can diminish many aspects of our health. The immune system will begin to weaken, the metabolism will slow...

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3 Tips for Maintaining Your Youth

The last thing that many of us want to be is to grow older but it is a natural process we are unable to prevent. Even though we all must age, it does not mean we cannot grow older on our own terms. There are a number of methods that can be used to...

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7 Safety Reminders for Seniors Who Live Alone

How long has it been since you started living alone? You’re probably used to it by now. You might even have your own ways of dealing with things and that’s perfectly alright - even encouraged. Living alone lets you enjoy autonomy and...

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Why You Should Get More Sleep at an Advanced Age

There are many aspects to maintaining a healthy lifestyle as a senior citizen. This can involve incorporating more physical activities into your daily routine, eating better food, or simply getting more sleep. Sleep is something that we all need...

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Companionship: The Helping Hand You Deserve

  Living at an advanced age can definitely present a number of unique challenges that can make life a bit difficult. However, through our companion services in Fredericksburg, Virginia, we can provide the helping hand you need to make life...

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Why Is Leaving a Senior Alone at Home a Serious Matter...

To many people, being alone at home grants peace of mind and heart. However, that is not always the case. There are hidden perils at home that can deal irreversible damages, especially for our senior loved ones. As their stewards, immediate and...

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caregiver assisting senior woman to walk