Talk to Us: 703-490-8003

national quality approval
customer experience award

Tag Archives: physical fitness

image

Spine Problems: How to Take Care of It?

As we age over time, our bodies undergo series of changes that are drastically unexpected. More so, as we experience few physical immobility, our risk to serious health-related complications and bone deterioration also increases. This, in...

Read More ›
image

5 Fitness Ideas That Your Loved Ones Can Engage In

As we age increasingly, our level of engagement to being physically healthy should be too. This is important as our body functioning slowly decline. We may experience physical difficulties and a lot of muscle pain that can hinder our way of life...

Read More ›
caregiver assisting senior woman to walk