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Exercises that are Friendly to Seniors

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Aside from providing non-medical home care in Opitz Boulevard Woodbridge VA, OptimumCare Home Care Services wants to keep our elderly healthy by encouraging them to move around and exercise. But do you not think that these old souls may be … Continue reading

Posted in Non-medical home care on October 12, 2016 by optimumcare

3 Exercises for People with Arthritis

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You stand up, your joints start aching. You sit down, it is still the same. No matter what position you are in, you still cannot escape from the pains of having arthritis. We once thought that arthritis and exercise never … Continue reading

Posted in Non-medical home care on October 4, 2016 by Fay Smith

7 Essential Actions to Cope Up with Dementia

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Dementia is a debilitating condition that affects millions of lives nowadays. Since it primarily affects the brain—one of the core processors for the functioning systems in our body—it has great impacts in our body and in our life. As of … Continue reading

Posted in Non-medical home care on October 4, 2016 by Fay Smith

Our Mission Statement

To help our clients in improving not only their physical health, but their emotional, mental, and spiritual health and wellness as well.

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