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Category Archives: Senior Care

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Healthy New Year’s Resolutions for Older Adults

As the year starts anew, it’s common for people to start creating and working on their New Year’s resolutions. For older adults, resolutions that focus on making healthy decisions and lifestyle changes are ideal in achieving healthy aging....

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Edema in Seniors: Causes, Symptoms, and Treatment

According to Mayo Clinic, “edema” is “swelling caused by excess fluid trapped in your body's tissues”. This condition can affect any part of your body but mostly occurs in the hands, arms, feet, ankles, and legs. Edema happens when tiny...

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Reasons for Loss of Weight and Appetite in Seniors

While an occasional loss of appetite is nothing you should be worried about, a consistent loss of appetite can become a serious health risk. There are a number of reasons why a senior may start eating less and OptimumCare Home Care Services,...

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Simple Ways to Protect Seniors During Quarantine

In this challenging time where the coronavirus outbreak is still threatening the lives of many people, one of the most important things we can do to fight against this deadly virus is to stay healthy at all times. Whether you’re planning to...

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Easy Ways to Help Seniors Maintain or Recover Bone Health

Helping seniors maintain their strong bones is one of the ways to keep them on their feet despite their old age. And making sure they can still get around easily to hang out with friends is an awesome way to keep their spirits up. Remember that...

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caregiver assisting senior woman to walk