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Author Archives: Fay Smith

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Why Is Mental Health Important for Seniors?

Encountering mental and emotional issues is inevitable, but it all varies on how the person handles it. For seniors, living alone can be proven detrimental to their overall well-being, especially their mental health. Letting them have the best...

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Senior Care: Companionship Services

The majority of seniors live alone or are alone at home for the better part of the day. The time spent alone could result in loneliness, isolation, or depression which can negatively impact their physical and mental health. While most seniors want...

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Dealing with Osteoporosis

Being diagnosed with osteoporosis can make a senior or older adult’s life much more difficult. Due to the symptoms that come with the illness, it can become painful to move around and do your day-to-day activities. That is why it is important...

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The Reliable Skilled Nursing Care Services

When people talk about medical care services that can be provided in the comforts of home, does a family member or perhaps an elderly loved one comes in your mind. If so, take this opportunity to introduce the wide range of skilled care services...

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Heart-Healthy Foods to Include in Your Elderly’s Diet

Did you know that our senior loved ones are more likely to suffer from cardiovascular diseases than their younger counterparts? This is because, as we grow older, our cardiovascular system, particularly our heart and blood vessels, ages as...

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Reliable Non-Medical Transportation Services

One of the common factors, why there are a lot of seniors who experience loneliness and isolation as they age at home, is their lack of access to reliable transportation services. Here at OptimumCare Home Care Services, we extend our passion to...

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caregiver assisting senior woman to walk