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Common Food Allergens in Seniors You Should Know

Food allergies may develop in older adults and may cause symptoms like nausea, d...

Exploring the Benefits of Speech Therapy for Seniors

The normal process of aging can bring about changes that affect our ability to c...

Practical Ways to Boost Senior Mental Health

Mental health is a crucial component of your overall health. As we age, we exper...

Benefits of Private Duty Nursing Care

For seniors, getting the appropriate care at home can be a challenge. Without pr...

Tips to Maintain Oral Health for Seniors

Seniors and toddlers alike should maintain good dental hygiene practices and rou...

Eating Right During Seniors Years

Food is a potent weapon. It nourishes the body, and cooking a meal together may ...

Ways to Make Your Picky Child Eat Food

Pickiness is a common behavior that arises as youngsters develop. They frequentl...

Senior Care Tips for Managing Medications

Most seniors need to manage more than one medication. And as we age, we tend to ...

How Skilled Nursing Care Reduces Rehospitalization

Some elders and families would rather return home following a hospital stay than...

Managing Healthcare Needs of Seniors at Home

Your senior family member may receive the medical care they require at home with...

Tips to Seniors Safe When Going to Toilet...

Going to the bathroom late at night is one primary cause of falls among seniors....

Basic Guidelines in Providing Dementia Care to Seniors

Seniors are going through various challenges because of their age. Like every ot...

How Meal Preparation Benefits Seniors at Home

After surgery or while recovering from an illness, it is crucial to eat healthy ...

Situations for When Your Senior May Need a...

Companion services are increasingly sought after as a household realizes the imp...

What Makes Companionship Care Important for Seniors?

There comes a time when you may begin to recognize signs your elder loved one co...

Why Is Mental Health Important for Seniors?

Encountering mental and emotional issues is inevitable, but it all varies on how...

Senior Care: Companionship Services

The majority of seniors live alone or are alone at home for the better part of t...

Home Health Care for Managing Osteoporosis

Being diagnosed with osteoporosis can make a senior or older adult’s life much...

The Reliable Skilled Nursing Care Services

When people talk about medical care services that can be provided in the comfort...

Heart-Healthy Foods to Include in Your Elderly’s Diet

Did you know that our senior loved ones are more likely to suffer from cardiovas...

Reliable Non-Medical Transportation Services

One of the common factors, why there are a lot of seniors who experience lonelin...

When Our Parents Need a Companion

Do you have aging parents or a single surviving parent who lives on their own? D...

Companion Care Services for Seniors

Home care is primarily considered as a form of assistance to seniors so they may...

Tasks at Home That Seniors Need Help The...

The number of seniors living alone is rapidly increasing. Although some of them ...

Exercises for Patients with Parkinson’s Disease

Exercise is good for people of all ages. But being active is particularly import...

How Veterans Can Get Help Funding Senior Care

One of the first things a family worries about after deciding their loved ones s...

Foods That Are Not as Safe as You...

We often take the process of eating for granted. Actions like chewing, biting, a...

Mobility Device and Support for Seniors

As we grow older, we come to realize that we do have a need for a mobility aid. ...

Healthy Living Tips for Seniors with COPD

COPD, otherwise known as chronic obstructive pulmonary disease, is a condition t...

Healthy Habits to Prevent Common Colds

Older adults are more vulnerable to common colds and infections due to aging. Th...

Healthy New Year’s Resolutions for Older Adults

As the year starts anew, it’s common for people to start creating and working ...

Self-Care Tips for Family Caregivers This Christmas

Christmas is often associated with fun and positive feelings. However, for famil...

Effective Ways to Help Seniors Cope With Sundowning

Sundowning or Sundowners syndrome is a symptom that’s often associated with Al...

Tips to Protect Your Elderly Loved Ones from...

The issue of elder financial abuse has been around for centuries and it’s ...

Caregiver Fatigue: 5 Signs and Prevention Techniques

You might often hear the term “caregiver burnout” but what exactly is it? Wh...

Edema in Seniors: Causes, Symptoms, and Treatment

According to Mayo Clinic, “edema” is “swelling caused by excess fluid trap...

Reasons for Loss of Weight and Appetite in...

While an occasional loss of appetite is nothing you should be worried about, a c...

Simple Ways to Protect Seniors During Quarantine

In this challenging time where the coronavirus outbreak is still threatening the...

Epilepsy in Children: What to Do as a...

According to the American Academy of Pediatrics, epilepsy is one of the most com...

Importance of Companionship to the Elderly

As golden years take its turn on the elderly, things will be very much different...

Why Consider Getting Private Duty Care

As individuals, seniors experience various health conditions that require differ...

A Few Reasons Why You Should Trust Health...

Did you know? People can cope up with different stresses in life. However, not a...

Mental Wellness Insights: Natural Ways to Handle Stress

Stress occurs every day. Because it’s normal, it’s easy to fall into the tra...

3 Natural Detox Recipes You Can Prepare for...

Toxins get inside our body through food and pollution. It’s good to undergo a ...

Senior Care Insights: Habits of Positivity for Seniors

It can be easy for seniors to feel sad and lonely. But as a concerned relative, ...

2 Medical Innovations Emerging to Change Health Care

Can you imagine wearing a device that’s not only reminding you to exercise or ...

3 Habits That Can Help Seniors Overcome Depression

Depression is a common health issue elderly people face. Living alone and not re...

Activities That Will Help the Elderly Avoid Depression

Having chronic degenerative diseases is challenging as it is. Aside from availin...

Easy Ways to Help Seniors Maintain or Recover...

Helping seniors maintain their strong bones is one of the ways to keep them on t...

The Importance of Companionship for Elderly Individuals

Proper diet and nutrition, a healthy amount of sleep and exercise, and a stress-...

The Importance of Skilled Nurses for In-Home Care

When your loved ones enter their late golden years, trips to the hospital or cli...

10-Step Guide in Senior Skin Care

In the aging years, the skin of our senior loved ones also grows to become more ...

Essential Reminders When Making Eggs Part of Your...

Are you constantly meeting the health needs of your family members, especially t...

Recovering from Cardiac Surgery at Home: Answering FAQs

Undergoing cardiac surgery is one of the fragile conditions that need serious mo...

How Home Care Meets the Top 3 Needs...

Are you someone who is approaching your senior years? Do you have a family membe...

3 Tips for Finding the Best Home Care...

It can be tricky to find the best home care service in Woodbridge, Virginia. The...

What You Need to Know When Looking For...

When you are looking for exceptional home care service in Woodbridge, Virginia f...

20 Questions to Start a Conversation with an...

Have you chatted with your Granny lately? To some people, conversing with the el...

5 Brain-Boosting Foods That Your Senior Loved One...

Meal services from a team providing home care service in Woodbridge, Virginia ca...

The Perks of a Balanced and Nutritious Diet

As we age, it becomes increasingly important to take the proper steps towards ma...

3 Tips for Maintaining Your Youth

The last thing that many of us want to be is to grow older but it is a natural p...

The 5 Best Stress-Relieving Hobbies

It is not easy to let go of all the things that stress us. Some of the factors f...

Overcome Anxiety with These Powerful Habits

There is always a way through anything. There is always a solution to a problem....

3 Fun Tips That Can Help Reduce Stress

For many of us, it can feel like no matter what we do we just simply cannot get ...

Getting Back on Your Feet: The Perks of...

Recovering from a serious medical operation or learning how to pick up the piece...

Seniors, Are You Safe on the Internet?

The internet can be used for a variety of things, like communicating and shoppin...

7 Safety Reminders for Seniors Who Live Alone

How long has it been since you started living alone? You’re probably used to i...

Why You Should Get More Sleep at an...

There are many aspects to maintaining a healthy lifestyle as a senior citizen. T...

Companionship: The Helping Hand You Deserve

  Living at an advanced age can definitely present a number of unique chall...

Why Is Leaving a Senior Alone at Home...

To many people, being alone at home grants peace of mind and heart. However, tha...

Live the Better Life– Hire Your Own Skilled...

Do you know anyone who is becoming healthier as they age? Do you know seniors wh...

The Importance of a Healthy Diet at an...

The older we become, the more important it is to maintain a healthy diet. Our fo...

Overcoming a Disability: Therapy

Becoming disabled can feel like your life has been flipped upside down and put o...

Spine Problems: How to Take Care of It?

As we age over time, our bodies undergo series of changes that are drastically u...

5 Fitness Ideas That Your Loved Ones Can...

As we age increasingly, our level of engagement to...

4 Tips to Live Well Despite Heart Failure

Being diagnosed with any life-long disease or condition can be depressing. Milli...

5 Signs of Stroke and Risk Factors

Stroke is one of the leading causes of death in the world. It happens when there...

3 Advantages of Family Respite Care Services

Respite care is something that can make life easier for the entire family. When ...

When Should You Talk to Your Senior Loved...

When your loved ones are getting to an advanced age, it may be time to consider ...

It’s More Than the Oscars! Five Hidden Benefits...

“Movies touch our hearts and awaken our vision, and change the way we see thin...

The Be-YOU-tiful Revelation Revealing the Ten Secrets to...

Katharine Meyer Graham, the renowned American publisher of the Washington Post, ...

Simple Things that can Make Your Senior Loved...

“How to be happy?” That is one big question with millions (even billions) of...

Reasons Why Senior Citizens Should Avoid Doing Home...

Who doesn’t want to live in a clean and clutter-free environment? A lot of sen...

4 Tips on Reducing Risks of Falls for...

The bones and joints of elders are fragile and vulnerable to fractures. A fall c...

4 Situations Wherein Seniors Need Their Caregivers the...

Independence is important for seniors’ mental health and well-being. However, ...

The Best Superfoods You Must Encourage Your Senior...

An important part of keeping your senior loved ones in shape is to let them eat ...

Tips for Seniors When Using Social Media

The rise of social media has changed the landscape on how communication is being...

How to Stay Independent at an Advanced Age

Old age can make it more and more difficult for you to maintain your independenc...

Start Living an Easier Life Today

Being disabled can really turn your life upside down and make everything that yo...

6 Reasons Why Home Care Service is In...

Because of the increasing number of seniors confined in healthcare settings thes...

Make Your Home Safe for Your Patient with...

It is true that it is not easy to care for a person with Alzheimer’s disease. ...

The Importance of a Well-Balanced Meal

Getting the proper nutrition and having a healthy diet is critical in your golde...

Make Life Exciting Again in your Golden Years!

Are you a senior citizen finding life to be boring or you just have nothing to d...

A Chance to Know the Grandkids

Have you ever noticed how lenient your parents are to your kids? If compared to ...

Send Flowers on Mother’s Day

Have you already thought of what to give your Mom as a present this coming Mothe...

Why Personal Care Makes You Healthy?

There’s always a need for every person to groom and care for themselves. It’...

3 Ideas That Elders Can Do DIYs From...

The Earth Day Movement is approaching. We must make this year’s celebration a ...

Why You Should Never Leave Your Elderly Loved...

Our parents were the ones who gave life to us. When we were infants, they were t...

How the Change of Seasons Affects our Health

Did you ever notice how you can easily catch a cold during the winter season? Ho...

Home Care Services: Taking Better Care of In-Home...

For most people, cancer is the devil. At first, you think you’re okay and ...

Home Health Aides: Providing an Easier Life for...

There are families all over the world who are struggling to cope with the declin...

Depression and Accident Risks of Seniors and How...

As older adults continue to age, they become more susceptible to diseases and ot...

Personal Care: The Most Essential Care for Seniors...

As people age and reach the age beyond retirement, sometimes, it can’t be help...

Getting to the Bottom of Healthcare: Nutritious Meals...

Food is the most basic need of any living being — plant or animal. Here at...

Time to Take Care of the Caregivers Themselves

Who said caregivers don’t need caregiving? This question may have stemmed from...

Important Warning Signs That Your Aging Parents Should...

Knowing when your elderly parents should stop driving is vital for their safety ...

The Top 3 Advantages Of Home Cooked Meals...

We all know that our diet and food intake has a major influence on our health ...

Steps In Effectively Changing Diapers On The Elderly

It is often necessary for elderly people to wear adult diapers due to their weak...

Ideas In Keeping Elderly Boredom At Bay

With the presence of a caregiver who provides non-medical home care in Opitz Bou...

The New Speech Therapy Techniques You Can Do...

Traditionally, if our child has some speech problems, the usual solution would b...

3 Foods to Avoid for the Elderly Patients

Food is essential for living. Whatever we take in our body can either make us he...

Occupational Therapy 101: Benefits And Goal Of Occupational...

At OptimumCare Home Care Services, a reliable source of non-medical home care in...

Beating Loneliness: Fun And Creative Activities For Your...

Who says seniors can’t have fun anymore? Despite their old age, their illness,...

Exercises that are Friendly to Seniors

Aside from providing non-medical home care in Opitz Boulevard Woodbridge VA, Opt...

3 Exercises for People with Arthritis

You stand up, your joints start aching. You sit down, it is still the same. No m...

7 Essential Actions to Cope Up with Dementia

Dementia is a debilitating condition that affects millions of lives nowadays. Si...

Winter Watch: How to Stay Safe and Cozy...

The changes of temperature and climate have great effects on a person’s body e...

How Your Loved One Benefits From Home HealthCare

For those seniors who are struggling at home they would often require assistance...

Helping Your Loved Ones in Their Golden Years

After a life of hard work your loved ones get some time to see the results of al...

Oral Care: Tips for a Healthier Teeth and...

There are several myths that we encounter especially among older adults who feel...

Top 10 Brilliant Films that Older Adults will...

Do you find yourself sobbing when the protagonist dies in the movie? Or yet, hav...

What Your Aging Parents Need Help With at...

When you are all grown up, you will be busy living your own lives. You will have...

Finding the Perfect Home Healthcare Provider

When selecting a healthcare provider you need to consider many factors. Such as ...

Top 3 Reasons Why You Should Consider OptimumCare...

Leaving the care of your elderly loved ones in another person’s hands is not a...

Safety Supervision Services At Optimum Care Home Care...

Do you want your loved ones to be safe at the comforts of their own homes? Howev...

SENIORS 101: MASTERING THE ART OF MANAGING OLD...

Seniors constantly experience various problems as they inevitably go through the...

WHAT DO SENIORS AND KIDS HAVE IN COMMON?

Seniors and kids came from different generation. They have different interest in...

Home Safe Home: Adjusting Your House to Your...

Your house is the area of responsibility of your non-medical home care in Opitz ...

5 Essential Steps to Relieve Pain from Osteoarthritis

Osteoarthritis is one of the most common diseases among seniors. It is a “wear...

What can Non-Medical Home Care Do for your...

OptimumCare Home Care Services – your source for non-medical home care in Opit...

Top Reasons to Contact OptimumCare Home Care NOW

What exactly is a “home care”? Does it involve housekeeping and chores becau...

The Kind of Care you Get from OptimumCare...

With the increasing demands in our daily lives, the need to work hard also ampli...

Top Reasons to Contact OptimumCare Home Care NOW

OptimumCare Home Care Services, LLC. OptimumCare Home Care Services is one of th...

You’ve Got Company: Know 11 Fascinating Things To...

The life of the elderly people slows down as they age. They feel limited and lon...

The 3P’s You Didn’t Know about Home Care

Does your loved one appear like he/she lacks nourishment? Or maybe they show som...

Optimum Care Home Care Services: Your Care Companion...

Has your tasks come to a toll? Can’t you handle everything anymore? Do you nee...

Food for Healthy Senior Life

Who does not love to eat food? Food is one of humans’ basic necessities. That ...

Helping Mom or Dad Age at Home With...

Optimum Care Home Care is dedicated to providing access to home health care prof...

What Exactly Is Home Health-care, and What Does...

The term ‘home health care’ is prevalent in society today, and while the ter...

Dealing With a Seniors Hesitant to Question

Many of today’s seniors were taught never to question their doctor or health c...

What? My Home Care Provider May Not Be...

Many home care providers are employed by home health care agencies to provide co...

Respite Care is Often Required to Enhance Quality...

If your loved one requires one-on-one supervision, oversight, or help on a daily...

Providing That Extra Level of Security

Mom or dad or an aging family member may be perfectly content to live alone in t...

Is Respite Care Necessary?

Anyone who deals daily with hands-on care and responsibility for an elderly pare...

Our Services Can Ensure That Mom or Dad...

Does Mom or Dad get enough to eat? Based on age and medical condition, is Mom en...

OptimumCare Home Care Invites Questions Regarding Services

Any home health-care provider should be more than willing to answer questions re...

The Importance of Maintaining Mobility

Dad used to love working on his hobby airplanes outside on the patio, while mom ...

The Importance of Respite Family Care

There’s a lot of emotional, mental and physical stress that comes along with c...

Mom Has Dementia But Wants to Stay at...

Dementia is a term that defines chronic forgetfulness, mental lapses, confusion,...

Evaluating Home Health Care Agencies

When you’ve come to the point in time where you realize you need a little extr...

Why Social Interaction for Elders is Vital for...

When you’re younger, opportunities to socialize are around you on a daily basi...

Tips to Assess Needs for Home-Based Care

You may think that mom or dad needs a little extra help at home, but you’re no...

Is It Time to Intervene?

When it comes to your elderly parents or spouse, you want to keep them safe. So ...

Addressing Challenges Facing Those Aging in Place

Aging in place is defined as living at home, or aging in a place for you have li...

Increasing Safety in the Home for the Aging...

The home is a place for comfort and safety from the outside world, but for an el...

Knowing When It’s Time for Live-In Care

There’s a difference between acting as a care giver to an elderly or disabled ...

Personal Care Services Increase Safety in Home Care...

No matter what your age, needing to rely on someone to help you with personal ca...

Why Home-based Care Makes Sense

With health care costs on the rise, more seniors are opting to “age in place...

Respite Care for the Holidays – Don’t Get...

The holiday season will fast be upon us, which for most families means get-toget...

Avoiding Unpleasant Surprises Around the Holidays

For the first time in quite a while, you’ve managed to get away from work, sch...

Questions to Ask When Choosing Home-based Senior Care...

It’s not always easy to find just the right home health care providers for you...

Benefits of Companionship Services in Home Care Scenarios

Dad is excited when you come over with the kids to visit and even looks forward ...

Home Health Care is More Than Just Personal...

There are many things an elder must deal with when living at home – maintainin...

Finding The Best in Senior and Disabled Care...

OptimumCare Home Care Services are here for you and your loved ones. We know tha...

Watch for Depression Among Seniors During the Holiday...

For most of us, the holiday season is filled with get-togethers, laughter, good ...

The Importance of Advanced Directives in Home Care

Okay, so you’ve decided that you want to engage the services of a quality home...

Home Care Provided by OptimumCare Home Care Services...

The trend in aging today is focused on aging in place, or aging at home rather t...

Finding Compassionate and Effective Elderly and Disabled Care...

It’s not enough to know that home health care agency is providing for the phys...

Medication Oversight for Home Health Care Clients

In home-based care environments, medication oversight is an important aspect of ...

Holidays Can Be Trying for Seniors

For most of us, the holidays generate happy, joyous anticipation, but for many s...

Are You a Senior Caregiver?

Today, you’re likely to find more senior caregivers providing the burden or br...

Matters of the Mind Are Important for Seniors

Do you know the difference between depression and dementia? What about anxiety d...

What’s Happening to My Loved One?

Aging processes affect people in different ways. As we age, changes in mental sh...

Do you know the Nutritional Needs of your...

As we age, our nutritional needs change. That means that the nutritional needs o...

Keeping Mom or Dad Safe at Home When...

OptimumCare Home Care Services realizes that your utmost concern is to keep your...

What Worries Mom or Dad Most?

Because of our experience providing care to seniors and other homebound individu...

Tips for Choosing an Elder Care or Home-based...

For those totally unfamiliar with the concept of home care services, it’s impo...

Asking for Help with Home-based Care Challenges

It’s not always easy to ask for help from other people when taking care of a l...

What can Professional Home Health Caregivers do for...

This is a question that many individuals seeking home health care services for t...

Does Mom or Dad Need a Companion?

During your weekly phone calls, dad is always inviting you over to watch movies ...

Increase Safety with Your Loved One

Now that mom is getting older, do you worry about her ability to walk around the...

Respite Care is Good for the Family

You’ve been in charge of taking care of mom since she fell and broke her hip a...

Personal Care – A Necessity for Mom or...

Mom and dad spent years taking care of you – they might have even helped with ...

Importance of Nutrition for Mom or Dad

We love food – it’s one of the most important factors of our daily life and ...

Getting Help for Mom and Dad When You...

You’ve tried your best giving your loved one the attention and care they need,...

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caregiver assisting senior woman to walk